News

Genetic testing for fitness Genetic testing for fitness allows individuals to collect data about genetic variants that are linked to traits relating to how their body responds to exercise. Testing provides insight into your overall fitness, the potential for strength, nutrition, and metabolism. So, what genetic traits are analyzed? There are 4 main categories connected...

"StrongDNA ® Genetic Testing for Fitness"Continue reading

Are you seeing results in the gym? If not, some of the first changes you make are to your diet, type of exercise you do, the amount of time doing these exercises, etc. But what about the things you can’t change. Your genetics fall into this category. This doesn’t mean you can’t change the way...

"How Does the Power of your Genetic Code Affect Your Level of Fitness?"Continue reading

DNA Testing for Fitness & Nutrition DNA Testing for Fitness & Nutrition is both very widespread and controversial right now. From testing for ancestry to inherited diseases to paternity DNA testing, exploring your genetic code has become something almost everyone you know is trying. DNA does not change and paints a picture that can help...

"A new type of DNA Testing for Fitness & Nutrition"Continue reading

Did you know that your genotype can give valuable information on certain key genes that are related to micronutrient (vitamins and minerals) tendencies? New research shows that variants in your genes are linked to how your body absorbs key vitamins and nutrients. This includes all the B vitamins, E, A, C, D, iron, choline, calcium,...

"The genetic factor linked to absorption of nutrients"Continue reading

Your genetic predisposition plays a role in how you exercise and how you recover.  There are genes being studied that are linked to 4 major categories such as mental & physical foundation; fuel utilization, training response; recovery & risk for injury. Some of these categories have a direct correlation to cardiovascular health as well as...

"Do your genetics influence your athletic performance?"Continue reading

The answer is yes but knowledge is power and it’s just part of the equation. Scientists can now identify many different traits embedded in our DNA that influence the way we age all the way down to a cellular level. Traits such as sun sensitivity, sleep duration and systemic inflammation play a huge role in...

"Are my genetics related to how long I live? Factors that can affect longevity."Continue reading

Scroll to top